Six Superfast Ways to Slim Healthily & Stay That Way for Life!

Whether you’ve just achieved your target weight through strict calorie cutting, or strong diet pills or if you’re too busy to exercise or control your eating, these genuinely effective methods are perfect for you!

No. 6 Be aware of ‘hidden calories’ and the fact that many processed foods labeled ‘Diet-friendly’ are in fact high calorie foods.

No. 5 If you crave chocolate, deal with your addiction by including pure cocoa in your diet. You’ll get a higher concentration of the ‘feel good’ chemical serotonin and a healthier, more appetite-satisfying food option.

It’s easy to make a delicious chocolate pudding by cooking up some brown rice flavored with pure cocoa and a little brown sugar, vanilla essence and cinnamon.

No. 4 Switch to eating the sweetest raw fruit available in your area.  Many people have simply forgotten how sweet and satisfying fruit can be, because we are surrounded by advertising for candy, cookies and chocolate.

No. 3 If you don’t like eating raw fruit, try this easy alternative.  Wash and chop a mixture of any type of fruit into chunks.  Drop it into a saucepan with a little water and simmer until soft.  Add a little brown sugar, cinnamon or vanilla flavoring.

Keep a batch in the fridge to eat either hot or cold, whenever you get a sweet food craving.  And it’s simple to pop a serving or two into a plastic container to eat at work instead of a high fat snack.

No. 2 Avoid drinking any type of soda or concentrated fruit juices – these are the enemy because they will keep you hooked on sweet-tasting foods.

No. 1 Switch to drinking healthy, calorie burning and appetite suppressing teas from the Camellia Sinensis species - Green Tea, Oolong Tea, White Tea and Pu-erh Tea. 

They all contain catechin which creates a very efficient thermogenetic or fat-burning action.

These are the big four weight-reducing teas, that have been extensively researched all over the world (including by the U.S. Department of Agriculture) and found to have excellent fat-burning and appetite reducing properties.

A talented team

Briefly stated, these are just some of the internationally-recognized slimming properties provided by these four thermogenic tea plants.

·         Green Tea – Thermogenic action speeds up the metabolic rate to burn-off excess calories speedily, safely and naturally

·         White Tea – Breaks down large, existing stores of excess fat – no matter how long they’ve been there - and restricts the formation of new fat-cells

·         Pu-erh Tea – Prevents hunger pangs by improving the digestive system, draining unnecessary fluid and keeping the stomach feeling full for longer

·         Oolong Tea – Appetite suppressant, fat-burner and deliciously fragrant with a soft, fresh flavor

Synergy – Increases Potency x10

The proven benefits of each tea are magnified 10-fold when all four are combined to form a scientifically recognized synergetic blend.

This is most people’s favorite way to slim quickly and healthily, because no special diet or exercise is necessary. 

You eat regular meals and get the same calorie-burning effects as a tough gym workout - every day - simply by drinking this natural, safe, obesity-busting brew.

Have a great life!

So – all you need to do now is select your own favorite superfast way to slim healthily and stay that way forever!

Mou tea is a synergetic blend of the finest Green, White, Pu-erh and Oolong tea with a deliciously aromatic fragrance and a delicate flavor characterized by lingering notes of honey.

Top 10 Tips for Losing Weight Without Dieting – Yes You Can!

Motivation

First of all you need to find your own personal inner motivation.  This is the force that will help you change from being overweight, constantly tired and perhaps, unhappy in your personal and professional life - to become whatever you choose to be!

Admit you have a problem

Many of the top ‘Slimmers’ of the Year’ say they didn’t realize how heavy they really were – until they saw a photo of themselves on the beach or at a special event.

So – stop avoiding mirrors and those embarrassing photos that make you cringe. Admitting you have a problem is the first, wonderful step towards getting rid of it!

You are the boss  

Remember, no-one is perfect and no-one should feel forced to be ‘perfect’, but if you truly feel your weight is interfering with your Pursuit of Happiness, the sooner you take control, the better.

You have the right to pursue happiness – so get out there and pursue it!

Change your habits

10. Before you go to a movie, eat a healthy meal so you won’t be tempted to eat calorie laden cinema snacks.

9. Separate your daily food intake into several smaller meals throughout the day. Studies show this really helps stop the hunger pangs between meals that make many people overeat.

8. Add herbs, spices or chilies to your food, because this ‘satisfies’ the taste buds more quickly than bland foods and prompts the earlier release of chemicals that make you feel full.

7. Fill your fridge with sweet-tasting fruits, so when you crave something sweet you can get it without the extra calories of cookies and cake.

6. Using smaller plates is a great way to stop yourself eating more than you need. Your eyes report to the brain that there’s a lot of food on the plate and your appetite will be satisfied sooner.

5. Drink Green tea, because it contains catechins which create a completely natural and safe fat-burning process in the body known as thermogenesis.

4. Drink Oolong tea because it also contains fat-burning catechins, as well as an appetite suppressant.

3. Drink White tea, because lots of international scientific studies have proved it not only breaks down stubborn stores of fat, but it also restricts the production of new fat stores!

2. Drink Pu-erh tea because it keeps your stomach feeling full for longer, reduces hunger pangs and helps drain unnecessary fluids that otherwise cause bloating.

No. 1 Top Tip - Get smart & lose weight fast by drinking tea!

Drinking the big four weight-reducing teas – Green, White, Oolong and Pu-erh, has been scientifically proven by many different international studies to automatically promote safe, rapid weight loss – without the need to go on any type of slimming diet.

Synergy boosts potency

Each one is a great obesity-buster, but when combined in carefully blended quantities, the scientific process known as Synergy comes into play.

Like a team of highly-trained athletes each supporting the other, synergy enhances the fat-burning and appetite suppressing properties of each tea - boosting their combined potency to be 10 times more effective!

Get slim and stay slim whilst eating regular meals

So, if you are looking for a simple, natural and healthy way to drop those extra pounds quickly – and who isn’t these days - get smart and start drinking the four fabulous fat-burning, snack-stopping, weight-dropping teas!

Mou Tea is a synergistic blend of the finest-flavored Green, White, Oolong and Pu-erh tea you can conveniently enjoy anytime at home or at work.

Sick of Dieting? Try the Eat as Much as You Want Diet & Drop that Weight Now!

Sick of Dieting? Try the Eat as Much as You Want Diet & Drop that Weight Now!

Fact: Drinking teas made from the Camellia Sinensis plant really does act to suppress appetite and speed up your metabolism to burn-off those annoying calories - even while you’re just sitting watching T.V.!

Proof: Study carried out by Physiologist W. Rumpler of the U.S. Department of Agriculture, at the Beltsville Human Nutrition Research Center, Maryland.

This was a three-day study on two groups of adults who ate their normal diet and:

·         one group drank 4 cups of Oolong tea per day

·         one group drank 4 cups of plain water per day

Individual daily energy expenditure was checked and at the end of the trial Mr. Rumpler announced some very convincing results.

Fat-burning results for Oolong tea

The Oolong Tea Drinking group (without added sugar or milk) had:

·         A 3% higher energy expenditure

·         Burned off 67 more calories per day than before they started drinking Oolong tea

·         An incredible 12% higher rate of fat oxidation

The plain water drinkers showed no change in their rate of calorie burning.

What does that mean to someone who is sick of dieting?

It means that if you drink at least 4 cups of Oolong tea every day for a month, you would burn-off an average of 2,010 extra calories, without dieting, and have a reduced appetite helping you to avoid overeating.

Too slow?  Synergise it!

If you combine Oolong tea with Green tea, which also has thermogenic properties, to form a scientifically recognized synergy, the potency of the unique, weight reducing component – catechin – is increased by 5 times!

Add in Pu-erh tea for even faster weight loss

Fact:  Pu-erh tea is also thermogenic - plus it helps the body get rid of excess fluids and keeps the stomach feeling fuller for longer.  

Proof:  A French obesity research study by Dr. Tran Dai-Sy, at the ARMA Medical Research Association, tested the weight-loss effects on 350 people in a 60 day trial. 

The subjects ate their regular diet and just added one cup of Pu-erh tea per day.  This produced these staggering results:

·         299 people out of 350 lost 5lbs – 10lbs

Imagine how much more weight could be lost by drinking, say, 4 cups per day and not feeling hungry all the time.

If you combine Green, Oolong and Pu-erh in a synergetic blend you boost the overall, weight-loss properties by 7 ½ times!

White tea restricts growth of new fat-cells

And there’s even more good news, because the fourth member of the Camellia Sinensis tea family also has a ‘super-power’.

Fact: White tea breaks down stubborn excess fat and restricts the formation of new fat-cells!

Proof: In 2009, White tea was tested by a German health food company which found that this tea will burn-off existing fat and help stop your body gaining fat in the future.

Need to lose weight?

Nature, combined with scientific research, is offering a safe, speedy and extremely potent weight loss solution to anyone and everyone who is sick of dieting!

The full Synergetic Effect of blending these four teas increases their obesity-busting potency by a staggering 10 times!
And that’s how to eat as much as you want and drop that weight now.
Mou tea is a special blend of the finest Green, White, Pu-erh and Oolong tea with a delightfully aromatic fragrance and a fresh taste enhanced by lingering notes of honey.

What’s the Best Way to Lose Weight in a Hurry – And Keep it Off?

What’s the Best Way to Lose Weight in a Hurry – And Keep it Off?

Whether you need a fast healthy diet or have achieved your target weight and want to maintain your post-diet shape - this article is for you!

Here’s a rundown of what the British Dietetic Association thinks of the latest diets.

Dukan diet

The British Dietetic Association (BDA) has just voted this the Worst Diet of the Year for the third year running! 

It’s unhealthy, with side effects including constipation and low energy levels.  It permanently changes your metabolic system and leads to Yo-Yo weight gain!

KEN (Ketogenic Enteral Nutrition) diet

This horrible idea suggests you eat nothing for ten days.  You get nutrition from a liquid which is dripped into your stomach through a plastic tube up the nose that is taped on to your face. Ugh!

Party Girl Intravenous Drip diet

Similar to KEN, this is what hospitals use to treat severely malnourished patients. Apparently, this dieting method has been used by Rihanna and Simon Cowell.

However, do remember that celebrities are paid thousands of dollars to appear for carefully organised photo ops, or Tweets, that are nothing more than a sly way of advertising hard-to-sell, expensive and dangerous products like this!

6 weeks to OMG diet

More punishment – with black coffee and exercise early in the morning. Then, to create thermogenesis, which speeds up your metabolism to burn-off more calories, you’re supposed to sit in a cold bath!

Extreme dieting shifts your body into survival mode, so your metabolism stops burning calories and tries to conserve as much fat as possible!

Eat well, lose weight fast and stay slim

A vast amount of international scientific research into obesity-treatments consistently shows that people who follow their normal diet and just drink tea from the Camellia Sinensis plant lose weight quickly and safely. 

The four teas produced from this plant all promote thermogenetic fat-burning automatically – without you having to cut a single calorie or take extra exercise!

How does it work?

Green tea – the high levels of catechins in all of the four teas produces a natural and safe fat-burning process in your body. 
Oolong tea – also a natural appetite suppressant to stop hunger pangs
Pu-erh tea – acts on the digestive system and keeps your stomach feeling full and satisfied for longer after meals.  It also drains away the fatty fluids that cause bloating and discomfort.
White tea – Restricts the production of new fat-cells in the future!
So you’ll stop over-eating and snacking - without hunger pangs - burn up lots more calories and your body will be prevented from storing excess fat in the future! Bingo!
Why should I believe this is true? 
Check the facts for yourself!  All of the studies and the great results proving natural obesity-busting properties of these teas are available for anyone to read on the internet.
Want to increase potency by 10 times?
If you drink these 4 anti-fat teas in a synergetic blend, the potency of the active ingredients is increased by ten-fold!
This is a recognized scientific process allowing the fat-reducing properties to interact and support each other to increase the overall fat-loss potency by 10 times.
Looking for fast results?
By drinking a synergetic blend of the teas every day, you could easily drop two sizes in 4 – 5 weeks - healthily!  And you’ll never gain excess weight for as long as you keep up the tea-drinking habit.
The best way to lose weight in a hurry and keep it off – without dieting or exercise – is scientifically proven and available to everyone!
Kou tea is a synergetic blend of the finest quality Green, Oolong, Pu-erh and White teas, conveniently packaged in tea bags, allowing you to enjoy a delicious cup of tea at home, at work and on any occasion.

Why Isn’t My Diet Working?

Why Isn’t My Diet Working?
If you find your diet isn’t working, or after dieting, you gain weight more quickly than before, there is a sound medical reason for that.
Diets slow down fat-burning
If you starve your body of food, it will switch to survival mode and your metabolism will stop burning off fat and store as much fat as possible! 
And when you return to a regular, healthy diet, this survival mode will have re-configured your body to make and store more fat than before.
Eating less is not the answer
This is how human bodies have evolved to live through periods of famine and to stay prepared for food shortages in the future.  
Low calorie diets change your metabolism and lead to yo-yo weight problems, which inevitably lead to dieters gaining more weight and being heavier than when they first started dieting!
Latest obesity-treatment research
In the medical world, the focus is now on the proven natural fat-burning and appetite suppressing properties found in the four teas made from the Camellia Sinensis plant.
Many scientific studies aimed at halting the obesity epidemic have proved that the unique catechins only found in Green, White, Pu-erh and Oolong teas are the key to losing weight safely, quickly and permanently!
Not only thermogenic . . .
You may be familiar with the thermogenic, or increased fat-burning, properties that green teas produce by speeding up the metabolism in a safe and natural process, without you needing to reduce your normal diet.
However, there are many more fat-fighting benefits available from the big-four obesity blocking teas.  The high levels of catechins in unfermented and partially fermented teas completely change the way the body deals with fats. 
. . . Catechins change how the body deals with fat

Catechins seem to have been tailor-made to find, break-down and flush away excess fat in any part of the body.  Furthermore, they pro-actively stop the body from absorbing or storing excess fat in any way, shape or form after you’ve slimmed down to your healthy weight!

 Each of the four obesity-blockers is thermogenic and has an extra benefit:

·         Pu–erh tea – drains excess fatty fluids and stops overeating by keeping stomach feeling full longer after meals

·         Oolong tea – a natural appetite suppressant that prevents hunger pangs and stops snacking

·         White tea – actively breaks down existing stores of excess fat and restricts the formation of new fat cells!

Living-proof

People in the regions of China where Green, White, Oolong and Pu-erh tea are grown, who drink these teas every day, are the living and long-term proof of their safe and natural weight-loss properties. 
It was the evidence of low cholesterol, low blood fats and absence of obesity- related illnesses in the Chinese tea-producing regions that first led science to focus on identifying the active anti-fat substance in the local teas.
Speed-up weight loss with a synergetic blend
If you drink a natural, synergetic blend of these four weight-blocking green teas you can speed-up weight loss and boost their action by ten-fold! 
The Synergy Effect is a scientifically recognised process, and allows the four teas to support and interact with each other to bring you a comprehensive anti-fat action that will ensure you reach – and maintain – a healthy weight for the rest of your life!

Speedy, safe and natural, this is the 21^st Century method of getting slim and staying slim, that’s as simple as . . . well, drinking a refreshing cup of tea!

Kou tea is a synergetic blend of the finest Green, White, Pu-erh and Oolong tea which has a delightfully aromatic fragrance and a light, fresh taste with lingering notes of honey.